在线观看视频高清无删减 汤姆在线 多多影院私人电影 汤姆影视在线观看岁 好大哥dgdg 嫩草官网 私人影视官网 骚虎视频 啦啦啦在线观看免费视频 好男人视频在线电影 野花在线观看免费视频 科蚪窝网 汤姆叔淑网站 汤姆首页 两个人看的视频啦啦啦啦 汤姆高清在线观看入口 啦啦啦在线观看免费视频 优优在线 电影免费看 骚虎在线观看 汤姆猫网站 月夜影视 汤姆首页 免费无限资源 小视频在线观看流畅黄 汤姆最新官网 骚虎官网 新视觉影院 桃红世界网站进入 bt天堂网.www在线 嘟嘟影院 嘟嘟影音网站 一个人看免费视频WWW 国自产精品手机在线视频 两个人看的视频在线观看 骚虎视频 无限资源好看片' 影视大全高清版 影视大全 汤姆影视在线观看岁 久久电影网 嘟嘟影音网站 骚虎app 青苹果乐园影院免费 草蜢社区在线观看 私人官网影视 木瓜影院 影视大全高清版 青苹果乐园影院免费观看 好男人视频在线电影 禁啪啪午夜剧场 四虎影院 骚虎 性爱片福利 最近中文字幕在线完整视频 免费无限资源 骚虎官网 野花在线观看免费视频 最新TOM影院入口在线观看 影视大全免费追剧 在线看免费韩国电影 骚虎官方 汤姆影视在线观看 MD传媒免费全集观看在线观看 午夜剧场 在线看免费韩国电影 汤姆官网 影院在线 午夜剧场 私人官网影视 骚虎官方 汤姆影视在线观看岁 新视觉影院 韩国午夜片线观看 私人电影网 骚虎高清影院 日本伦理剧在线观看 免费无限资源 两个人的免费视频完整版 两个人的免费视频完整版 午夜剧场 新视觉影院 汤姆影院官网首页 欧美视频 免费视频频在线观看 御用导航 御用导航提示页面汤姆骚虎 虎骚视频 汤姆影视最新出口 好男人视频在线电影 韩国午夜片线观看 骚虎视频 骚虎影视 汤姆影视最新出口 亚洲精品 骚虎入口 骚虎tv 汤姆叔叔 啦啦啦免费观看视频6 啦啦啦在线视频免费看

Self-help resources

If you'd like to explore some of the sources of help available online, the ones below will be good places to start.

Self-care apps you may like to try, and which students have told us they find useful 

NHS guides covering a range of health topics, such as depression and low mood, obsessions and compulsions, anxiety and stress.

Support resources

And listening services

Access the service here.

We are a team of NHS professionals trained to specialize in offering effective, evidence-based treatments for a wide range of common problems that affect most of us at some point in our lives. We specialize in all symptoms of anxiety, and low mood (depression), but we also deliver physical rehabilitation programmes for physical conditions, and help people to live better with long term physical conditions. We treat both emotional and physical symptoms together – because we all experience both in our lives. Our team is made up of Wellbeing Practitioners, Nurse Therapists, Cognitive Behavioural Therapists, and Counsellors. We have been delivering effective treatment in North Staffordshire since 2008.

Join their Facebook page here.

HOPELINEUK is a specialist telephone service staffed by trained professionals who give non-judgemental support, practical advice and information to children, teenagers and young people up to the age of 35 who are worried about how they are feeling or anyone who is concerned about a young person.

Open: 10:00-22:00 weekdays, 14:00-22:00 weekends and bank holidays

Tel: 0800 068 41 41

Email: pat@papyrus-uk.org

Text: 07786 209 697

Web pages

SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers.

Open: 16:30-22:30, 365 days a year

Tel: 0300 304 7000

Visit their web pages for more information, such as their 'Textcare' service, and other ways of getting support.

A local branch of the national listening charity.

Open: 24/7, 365 days a year

Tel: 116 123 (free of charge, no area code required)

Email: jo@samaritans.org   

Web pages - including times when the charity is open to receive callers at the door.

Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. 

Text: Shout to 85258

Beat is the UK’s eating disorder charity. 

Call: 0808 801 0811 - open 365 days a year from 9am–8pm during the week, and 4pm–8pm on weekends and bank holidays.

Staffordshire Mental Health Helpline is for you if you are feeling concerned, worried, stressed or low, or if you are worried about someone you know.

Open: 19:00-2:00 weekdays, 14:00-2:00 weekends

Tel: +44 (0)808 800 2234 (from landlines and most mobile providers) 

Email: staffordshire.helpline@brighter-futures.org.uk

Text: +44 (0)7860 022821

Instant messaging - available via website

 

喝茶影视-喝茶影院--电影在线观看 骚虎视频官方-房事视频免费看 四虎视频官方-女人本色高清视频 午夜视频官方-24小时日本在线视频 野花在线官方-影视大全 久草视频入口-嫩草视频官网 小草视频入口-两个人观看野花免费视频 嫩草视频入口-大片免费视频 好大哥视频-好大哥dgdg